Common damage osteoarthritis happens, different look, but the consequences of a disease have a significant negative impact on human activity. When you consider osteoarthritis of the knee, and noted that the disease is the most common among all types of arthritis. The ratio of identified diagnoses by gender shows that the majority of an osteoarthritis of a knee suffering from the female patients. The band statistics say that approximately of the population 22% of suffer from osteoarthritis.
How I look may lead to osteoarthritis of the knee?
To identify the causes of osteoarthritis for many years held the examination of patients and to study the clinical picture of the pathological process. The doctors pointed out that the effect of certain negative factors, the destruction of a cartilage, it is no longer up to protect a joint. The friction occurs in the head of a joint causing pain, inflammation. Thus was created the main reason that a yet destruction of a cartilage tissue:
- Damage to the knee. If a person, for any period in his life was a broken one, or a sprained knee, it's a risk, and later will be osteoarthritis. If the damaged joints impede the movement or therapeutic treatment includes the recording. A long presence of the quiet mind leads to the blood flow, which also contributes to the formation of osteoarthritis.
- Damage to the meniscus. One of the most dangerous causes. Any damage to this body, the knee joint always leads to the formation of osteoarthritis.
- Heavy physical activity. Especially carefully it is necessary to refer to a strenuous physical load on a knee in elderly. Strong pressure on the knee joint, which weaken with age, can cause micro trauma, which does not appear immediately, but then a leads to the formation of negative processes in the destruction of cartilage. After a 40-year-old age need to protect the knee, an approach to the sport, hard physical work is reasonable, reduce the number. Reside in they exercises is the squats or the like running on asphalt.
- Weak structure of ligaments. As a general rule, leads to the abnormal mobility of a joint. Beautiful, young test, the flexibility, the older age effect on the knee joint lead to osteoarthritis.
- Other diseases of the joints. If someone, for example, discovered that the inflammation of the joints, with time, can transform into arthritis.
- A lot of weight. Extra pounds increase the load on a knee can cause meniscus injuries. If you are overweight situation is getting worse, develops osteoarthritis. If a person has more weight a varicose veins, can develop a very severe form of osteoarthritis.
- Problems with the metabolism. Errors in the materials exchange to provoke a poor supply of basic elements of a tissue. Cartilage, bones lose calcium, which is the destruction of the weakening of a structure.
- The stress, nervous tension. Common anxiety problem our negative impact on the condition with the joints. Emotionally, women are more often exposed to stress. It is especially difficult to endure the nervous strain of a woman, whose age is approaching 50, when the menopause.
Characteristics degree of gonarthrosis
A customary medicine to share the arthrosis of a knee of the extent of the character development. Furthermore, the amount of damage that can be a disease is bilateral or unilateral. Unilateral gonarthrosis is divided into right and left. For more information on the disease, an expert this video:
The individual extent of the disease developed clinical picture of a severe of the development.
The first degree
Identify osteoarthritis knee 1. a high degree of success your doctor the patient. The disease is not in the stage of severe clinical symptoms. A disease can be diagnosed during a test, or a study of another disease.
Quadratic
The symptoms of osteoarthritis a knee 2 the extent there are new signs of the disease. A severe pain, stiffness of the knee, in the region is increasing. The muscles of the affected site atrophy, due to the fact that a person begins to be sick a take care of limb is less than the load. Starts the deformation, a common in which it is impossible to fully straighten the knee. Palpation detects the abnormal professional education. Develops gradually, the deformation of a joint. My knees don't bend.
Third grade
Osteoarthritis a knee to 3 degrees you can feel a constant pain. The deformation reaches a critical amount, which is no longer a limb to bend and straighten, the one person it will be hard to walk up to a complete immobility leg. In the absence of a high treatment in the affected joint ankylosis develops. Cartilage tissue that completely ruined the friction in the joints increases. There comes a situation when the osteoarthritis of a knee surgery is the only effective method of treatment.
A typical symptoms of knee osteoarthritis
Determine a presence that only the osteoarthritis expert, but to the patient it is important to know that the base of the osteoarthritis knee symptoms. A disease, which of the following signs:
- Pain. Knee pain osteoarthritis do not appear immediately. Minor manifestations may disturb the people in a couple of years. Then there is the pain, because he won't stop, and a state of calm, be sure to occur after a long walk.
- Crunch.The 2 and 3 stage light, listening to a crunch with a knee.
- Synovitis. An accumulation of fluid in the affected knee joint leads to swelling of the knee, osteoarthritis is that doctors in the Baker's cyst.
- Deformation of the knee joint.Looks like a late stage of the disease. Accompanied by inflammation, swelling.
Diagnosed as gonarthrosis?
A main diagnostic tool is a doctor working in a traditional clinic, the radiological examination of the patient. Using x-ray professionals see a degree of development of a pathological process. In addition, x-ray will help to rule out a possible cause to an unpleasant feeling, tumors, and other diseases.
A mode section, a gonarthrosis is weak, the picture does not show a significant change. In order to confirm the diagnosis, your doctor, a repeat examination after a certain period of time. The development of the disease the x-ray shows narrowing of a joint space, identified by a seal of a subchondral region of a joint. It is important to take into account the fact that elderly patients have characteristic changes in the joints, but every ezek a changes can lead to the development of pathology. Only a combination of features of osteoarthritis, a picture is shown, but obvious clinical symptoms allow, the specialist to ascertain the presence of osteoarthritis in a knee.
Progressive methods of treating disease
jpg" class='imgblock right center_mob'>The Modern medical science is constantly looking for, osteoarthritis knee treatment effectively, and establishes new terms are processed by a dangerous disease. Today the patients with available techniques such as ozone therapy, kinesitherapy.
Ozone therapy in the treatment concerned common the ozone. Applies to physiotherapy, and allows you to write an ozonized drugs, in the form of injections, the muscle tissues. Anti-inflammatory, and bezbolevaya, it helps to improve blood flow to the problem areas. A method has no contraindications.
Kinesitherapy is a complex of special exercises to improve mobility of a joint, increases the blood flow in the patient's place in the tissues of the affected cartilage, the flexibility of the strips. A practice, use of special equipment. The work contains not only the affected joint, but system all a test, which allows you to get the best brings state of the patient.
Physical therapy for knee osteoarthritis
The physiotherapy effectiveness of the osteoarthritis knee joints proved to be a use, as well as enthusiastic reviews from the patients through exercise therapy has retained the motor function of a limb. Of course, developed exercises for one part of a comprehensive treatment of the disease. How do, medicine physics, or therapy without a full reach-fledged change for a better impossible. The main principle of the therapy: the patient is the excessive stress on joint, precise, silent movement. You can perform at Home is a simple exercise that improves blood circulation, helps alleviate muscle cramps. To the back, lie down, raise your legs straightened, and then wait a few seconds. Useful only to raise the legs alternately, while the same starting position.
The details of a massage osteoarthritis
It is also useful to the therapeutic tactic is to get a massage, have a knee osteoarthritis. Even for an experienced professionals believe that massage is mandatory for the treatment of disease. If you massage of a knee joint arthrosis, a home must observe certain rules. Before the massage nice and warm the knee. For this purpose, a bath, then a warm, or keep your knees in the shower to a hot, but to abuse the procedure is not followed. An effective massage is to be completed every day, spending 10-15 minutes occasionally. A massage, a gonarthrosis includes three main techniques: stroking, kneading, and friction. Movement repeat 3-6 times. If you have a wound, a knee, massage, healthy limb.
Therapy of gonarthrosis methods a but experts
The problem of effective treatment of gonarthrosis in a lot of scientists doctors. Some of them have been significant achievements in the fight against a dangerous disease. In our country, special attention deserve methods of doctor Bubnovskiy, and the doctor-rheumatologist Evdokimenko.
A Method Bubnovsky
Doctor of medical sciences S. M. Bubnovsky, has developed a unique healing complex, which he refused the drugs or the surgery. The starting point of a method, one factor was a reduction in the gonarthrosis, the production of the synovial fluid. If the lubrication is lost, a community is not working properly. Treatment bubnivs'ka includes physical therapy kinesitherapy. The choice of a activities and procedures carried out individually, a doctor focuses on the patient's state of health, if a disease. After examining the x-rays, the doctor directing a treatment plan. When a weak physical condition, the patient is assigned gentle exercise. Over time, they become increasingly complex, and performing them regularly, the patient can expect the following results:
- the normalization of a power of cartilaginous and bony tissues;
- disappearance of pain;
- improves cell structure, a cartilage tissue;
- full restoration of mobility to a knee.
In addition, Dr. Bubnovsky provide additional guidance. Counselling patients with osteoarthritis to actively swim, he attended a massage therapy, a steam bath. The pain can be to take a contrast shower, and then apply to the sore knees from the cold compress.
A Method Evdokimenko
The doctor-rheumatologist Evdokimenko approach to the treatment of osteoarthritis in a knee. A method used two components: medication and physiotherapy.
A gonarthrosis Evdokimenko uses a number of drugs, including the following:
- the non-steroid funds, removes the pain syndrome and inflammation;
- intra-articular injections, able to quickly stop the discomfort a common pathological processes;
- chondroprotectors, at the expense of a working parts, which restores the cartilage;
- analgesic gels, ointments or creams;
- a compress.
Enhances the action of drugs and the integrated effect of the lesion Evdokimenko suggests physical therapy, you can't survive to use the techniques of manual therapy. If you follow the technique Evdokimenko begin the treatment early stages, it is possible to completely stop the process, 1 year. 2. stage of the disease a few years ago, a common back to normal, a restored and a natural movement. A method is not used Evdokimenko a treatment 3. degree of gonarthrosis. The doctor-not without reason, says, that, at this stage the patient's surgery. Among the specific recommendations Evdokimenko includes advice to follow a diet balance a diet and to improve metabolism, and help the tissues and cartilage of a joint to all of obtaining useful items.
How to build power gonarthrosis?
The task of the patient a excess weight build a diet, make sure that the products that are low in calories rich set of nutrients. Sharp rejection of the food fasting help you lose weight, but this one is, it creates a stressful situation in an organization, and can worsen the situation.
Approximate daily menu gonarthrosis that fog look like this:
- Breakfast. Oatmeal, in water (salt or sugar), 1 hard-boiled egg, a glass of fruit juice.
- The second Breakfast. 1 Cup of low-fat yogurt (plain).
- Lunch. Steamed vegetables, a slice or low-meat, fish fat content varieties. Unsweetened tea.
- An afternoon snack. Cheese casserole. A handful of particular, 1 Cup of fruit juice.
- Dinner. Salad, vegetables, Apples, no sugar tea.
- The second dinner. 1 Cup 1% or fat-free yogurt.
Feeding count on the usual system, but the last meal no later than 19 HOURS must.
The prevention against osteoarthritis
A bone-arthritis with severe, dangerous disease, which your life can change for a worse. The treatment of this disease is time consuming, it is necessary for the patient, the patient and the restrictions of habits is nutrition. If you don't want to deal with these problems, keep one knee a young age